Melissa

Scientific name: Melissa Officinalis

Origin: herbal
Family: Lamiaceae, Labiates
Category: Medicinal plant

Origin

The origin of Melissa Officinalis, also known as lemon balm, is not exactly known, but it is believed to have come from the eastern Mediterranean region. The plant was already known in ancient times and was cultivated and used by the Greeks and Romans.

Throughout history, the plant has spread to many parts of the world and is now cultivated in many countries. It prefers moist and well-drained soils and thrives best in mild climates.

Ingredients according to INCI

MELISSA OFFICINALIS LEAF EXTRACT - Extract from leaves
MELISSA OFFICINALIS LEAF OIL - Essential oil from leaves

Effect

Lemon balm contains compounds such as rosmarinic acid and polyphenols that can have a calming and relaxing effect. That is why it is often used for anxiety, stress and sleep disorders.

The plant also contains compounds such as eugenol and geraniol, which have antiviral properties and are therefore often used to treat herpes infections. Lemon balm can also help relieve digestive problems by soothing the stomach and promoting the production of gastric acid and bile.

In addition, lemon balm contains antioxidants such as luteolin and rosmarinic acid, which can fight free radicals and thus protect against damage caused by oxidative stress. The plant also contains compounds such as rosmarinic acid and ursolic acid, which have anti-inflammatory properties and can therefore be used in the treatment of inflammation.

Use

Lemon balm has a long tradition in folk medicine for treating ailments such as anxiety, insomnia and digestive problems. It contains compounds that can have calming and anti-inflammatory effects.

Melissa essential oil has a refreshing, citrus-like scent that can be calming and relaxing. It is used in aromatherapy to treat stress, anxiety and sleep disorders.

Lemon balm is often used as an ingredient in teas, cocktails, desserts and other dishes to add a citrusy taste and smell.

Thanks to its soothing and anti-inflammatory properties, lemon balm is also used in skin care products such as creams, lotions and soaps.

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